45 year-old professional speaker, author, and wellbeing creator exploring performance, mindfulness, and modern self-care.
Former corporate leader turned writer of self-development books and journals.
Currently collaborating with wellbeing and lifestyle brands, including skincare.
Often found walking my dog Angel Face, journalling, or chasing a slower, more intentional pace after corporate burnout.
I work with and speak for many global brands from HSBC to Johnson & Johnson to Monster Energy.
