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“Support your self-care journey AND someone else’s healing.”

Introducing the Mindfulness Skills Journal by Sharea Farmer, LCSW

$5 from each journal sold helps fund free group therapy and wellness services for those in need.

🧠 What’s Inside the Journal?

✅ Mindfulness exercises

✅ Emotional check-ins

✅ Gratitude and joy prompts

✅ Core Mindfulness skills

✅ Insights into Wise, Rational, and Emotional Minds

Grab Your copy now➡️ [https://sleek.bio/shareafarmer or https://rscourses.my.canva.site/mindfulness-skills-journal-impact-page]

Together, we can expand access to mental health care and make sure no one gets left behind.

🔖 We are not a nonprofit. No tax receipts will be issued.

#rswellness #MindfulnessImpact #MindfulnessMatters #SelfCareJourney #HealingTogether #MentalWellness #DBTSkills #GratitudePractice #EmotionalWellness #SupportAndHeal #TherapyForAll #MindfulLiving #ShareaFarmerLCSW

2a:T422,

Mindfulness Skills Journal (Wellness Services Fund)

Description

Gallery

Project Details

Mindfulness Skills Journal (Wellness Services Fund)

Description

Gallery

Project Details