Founder of Dima-Lates Pilates Studio & Academy of Movement | Master Pilates Instructor | Wellness Educator |
With over 19 years of Pilates teaching experience, I help people reconnect to their strength, mobility, and confidence through intelligent movement. I am the founder of Dima-Lates Pilates Studio & Academy of Movement in Ajax, Canada, a boutique studio known for its high-quality instruction, warm environment, and life-changing results.
